منزل > الصحة واللياقة البدنية

It is a simple tool to remind you not to sit for a long time. Just set the time of standing and time of sitting, then press start button. After that,

Do you find yourself sitting or laying around for long periods of time? It turns out that the simple act of being sedentary can have devastating healt

You can do over 100 functional exercises with the PowerBlock dumbbells in combination with an adjustable bench. A workout of just under 20 minutes can

The official Echo Fit companion App. Remember to enter Watch Mode by pressing and holding the top left button when your Echo Fit is not being used. Ke

Leg workouts routine and workout plan Surprise !! We are back to make your day ounce again this time with the leg workout routines. Legs are very impo

Fitivity gets you better. Looks like you’re here to get better legs. This app focuses on getting your legs into top shape with a complete training app

Hola bienvenido a nuestra aplicación de dietas para adelgazar rápido, te invitamos a conocer estas excelentes recetas muy sencillas de hacer y muy efi

Lista de las mejores pastillas para adelgazar: como actuan. el uso de pastillas para la perdida de peso es la mejor opcion para perder peso en poco ti

Climbing to the Moon. This is the extravagant goal of an octopus and its charming group of friends. Embody an animal as cute as it is good at climbing

Rapid Fitness – Cardio Workout is the ultimate personal fitness instructor designed to help you lose weight, firm-up and build fantastic overall fitne

Nothing makes or breaks a physique more than the legs, and in this application, you’ll learn the best leg exercises for building wheels that wow. Legs

Across the board, multijoint leg exercises top this list. In addition to recruiting more muscle mass into the movement, multijoint exercises generate

Although it’s a good habit to go to the gym and keep you fit and healthy but what most people do not add in their workout and often ignore the leg wor

Sculpt your thighs with this great workout routine you can do anywhere and you don't need any equipment, just your own body weight. Shape your legs wi

Many athletes include exercises for butt in nearly all of their training routines. This makes perfect sense, since weak legs might prevent one from ad

Smoke Breaker is a revolutionary app designed to help you quit smoking one step at the time, and helps you overcome the difficulties with a supportiv

This application was created for people who wants to quit smoking. With the application you can find out How much time has passed since you last smoke

Smoking is a destructive habit, but the fact remains that (even knowing it) nobody can quit easily. iQuit Smoking App aims to make a definitive contri

Smoking is not a habit, it is addiction. And like any addiction, smoking also requires to increase the dose gradually. Most smokers in their life inte

**** Hurry up! Get this application for free *** Stop smoking is not easy. In our application 'Quit Smoking Secrets' you can find tips which may help