Wellbeing Way 5.16.2 [free]

Once you have been referred to Wellbeing Way, download our app and register to access:
• Hundreds of dedicated Resources, meal plans, mindfulness guides and recipes.
• Interactive lessons to support you through your programme
• A virtual community
• Health tracking to keep you on top of your progress
• Goal setting to make your targets more manageable
• A weekly health checklist to keep you on track with your programme.
How does Wellbeing Way work?
1. Join any of our NHS approved programmes to receive an invite to download our app.
2. Next, we will ask you a few questions to help us get to know you.
3. Start your journey by viewing your online modules and exploring the hundreds of resources ready to help you.
4. Interact with peers in our community or speak to our health coaches
5. Set your personalised goals within our health tracker feature and participate in challenges to keep you motivated.
Already registered on one of the following programmes? You can access the app right away:
• REWIND
• NHS Low-Calorie Diet
• NHS Digital Weight Management
• Live Well Newham
What are you waiting for? Put your health & wellbeing first and start your transforming journey now.

• 09/08/2022: Wellbeing Way 5.16.2
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